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You may find it hard to get out of bed, leave the house, carry on with normal day-to-day activities or go to work. Some survivors try to cope by drinking, using drugs or overusing prescription medications. It is best to stay away from drugs and alcohol during your recovery as these substances only intensify your reactions, can cause problems of their own and can interfere with the healing process. What Survivors Can Do One of the most important things for survivors of sexual assault is knowing that they are not alone and that there is help available. Every survivor is unique and will need the help that is right for them. Professional counselling, support groups, friends and family can all play a part in assisting a survivor in the aftermath of an assault. Self-care is also very important for survivors. Survivors struggling with feelings of shame and worthlessness, and other feelings that may arise after a sexual assault, can find it very difficult to take good care of themselves.

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Both routes will directly replace Greyhound routes. The interest from Saskatchewan residents has b Bing Saskatchewan promises safer highway intersections after Humboldt Broncos crash saskatchewan REGINA — The Saskatchewan government is promising to make highway intersections safer following the deadly bus crash involving the Humboldt Broncos junior hockey team.

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November 15, LA FOIP 2 f viii , 23 1 e , 23 1 k , 28 1 A principal within the Good Spirit School Division Good Spirit disclosed a list containing the personal information of all approved substitute teachers to a substitute teacher. Highways denied access to the request indicting it did not have possession or control of the records. The Commissioner found that the emails, if they exist, to be under the control of Highways and that Highways did not conduct an adequate search for the records.

The Commissioner also found that Highways issued the incorrect response to the Applicant. The Commissioner also recommended Highways conduct and document a proper, reasonable search for the records responsive to this request using the search process outlined in the IPC Guide to Exemptions for FOIP and LA FOIP and if records are located, provide them to the Applicant at no cost subject to only mandatory exemptions. Finally, the Commissioner recommended that Highways implement a procedure to ensure it is providing the appropriate responses to applicants under FOIP.

Highways denied access to the request pursuant to subsection 2 2 b of FOIP. Highways denied access to the request indicating that the records were not in its possession or under its control.

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CK – CKJH is a broadcast Radio station from Melfort, Saskatchewan, Canada, providing Clabic Hits of the 60’s, 70’s and 80’s. Plus Local Community Informative See more programs.5/5(1).

This storm lasted two days and the total rainfall from the storm was Visit this link to see what the weather’s like there at the moment. This tornado was just one of many which struck 11 US states and Ontario during an 8 hour period. Regina, SK was worst affected with 30cms snow falling and virtually shutting the city down. Further east the same storm dumped 20cms snow on Winnipeg, 14cms snow on Portage la Prairie and 12cms Brandon.

Most flights at Pearson Airport, Toronto were cancelled as the airport ran out of de-icing fluids. A month’s supply was used up in just 24 hours. At least 2 people died as a result of the storm. John’s, Newfoundland during a winter storm which affected the whole province. Visit this link to find out what the weather’s like there today.

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Blackwell and his wife, June, a presentation was made by Arthur Blackwell Jr. I have extracted the information from the presentation as it shows an excellent example of the families efforts. Thanks to Arthur Blackwell

Madalyn “Maddy” Sterner STERNER, Madalyn “Maddy” – was born on August 16, at Yorkton, Saskatchewan to parents Metro and Annie Spilchen. She passed away peacefully with her hands being held by her family, on April 22, at Melfort, Saskatchewan at the age of 60 years.

This, with the proliferation of shopping malls beginning in the s and ” big box stores ” in the ’90s on the periphery, together with a corresponding drift of entertainment venues and all but one downtown cinema to the city outskirts, had depleted the city centre. The former Hudson’s Bay Company department store previously the site of the Regina Theatre though long vacant after that burned to the ground has been converted into offices; Globe Theatre , located in the old Post Office building at 11th Avenue and Scarth Street, Casino Regina and its show lounge in the beautiful, old CPR train station, the Cornwall Centre and downtown restaurants now draw people downtown again.

City planners have, since the ’60s, largely allowed dense public and commercial building to depart the central business district. Regina’s historic buildings and precincts Many buildings of significance and value were lost during the period from through approximately Knox United Church was demolished in ; the Romanesque Revival city hall in the failed shopping mall which replaced it is now office space for the Government of Canada [25] and the Supreme Court of the North-West Territories building at Hamilton Street and Victoria Avenue in The Warehouse District , immediately adjacent to the central business district to the north of the CPR line, has become a desirable commercial and residential precinct as historic warehouses have been converted to retail, nightclubs and residential use.

Douglas , the first social democratic government in North America [32] and a pioneer of numerous social programs — notably of course Medicare [33] — which were later adopted in other provinces and nationally; and the Saskatchewan Doctors’ Strike in when medical doctors withheld their services in response to the introduction of Medicare with the enactment of the Medical Care Insurance Act, Sask. Despite the setting, improbable though it always was compared with other more likely sites for the capitol, the efforts’ results were favourable.

Geography and climate[ edit ] The city is situated on a broad, flat, treeless and largely waterless plain, except for a large underground aquifer — at the time of its founding, a matter of national scandal and notoriety as to corrupt dealings at the time, since it is immediately adjacent to amply watered and treed rolling parklands.

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Recent local case investigations near Saskatchewan Local Saskatchewan Private Investigator ICS provides a full range of investigations services for the City of Saskatchewan and all surrounding metropolitan areas. Submit a free online private investigation consultation form, or call our toll free number to speak to a private investigator at You can rest assured that any Saskatchewan Private Investigator assigned to your case with ICS are fully licensed and insured in accordance with Saskatchewan laws and participates in any required continuing education.

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Johns, Newfoundland had shaky and nervous starts in their opening games, but when they regrouped and settled down, they played some excellent and entertaining fastball to carry them into the ISC II Championship game. The Boys from the Rock rode the strong arm of South African newcomer Tidima Kekana, who finished with a record and had 53 strikeouts in his 36 innings of work Leading the attack for the 3CP squad were Shane Kelly, Irma Tigers had a perfect record and had allowed only one run against in their three games while pounding out 28 runs of their own.

Steven Normand finished with three wins and Michael Roote picked up the other victory sharing time on the mound for the Albertans. The Tigers with the unblemished record took the direct route to Championship game while the team from St. Tigers outfielder Nicolas Potskin was the Leading Hitter, going 8 for Ward Gosse Most Valuable Player award winner had 4 wins, 49 strike outs and. Ward also drove in the winning and only run in the championship game as well as pitching a shutout victory for Sudbury Relics.

David Beets Outstanding Pitching Award winner finished tourney with 4 wins, 24 strike outs and. Leading hitter was Dennis Brownfield with. Randy Potskin had only 3 at bats with 2 home runs to share most home runs with Jeff lane and Eddie Roy. The all star team featured 12 players from six different teams:

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Provinces and territories of Canada — Canadas geography is divided into administrative divisions known as provinces and territories that are responsible for delivery of sub-national governance. Several of the provinces were former British colonies, Quebec was originally a French colony, the three territories are Northwest Territories, Nunavut, and Yukon, which govern the rest of the area of the former British North America. Together, the provinces and territories make up the worlds second-largest country by area, the powers flowing from the Constitution Act are divided between the federal government and the provincial governments to exercise exclusively.

In modern Canadian constitutional theory, the provinces are considered to be co-sovereign divisions, the territories are not sovereign, but simply part of the federal realm, and have a commissioner who represents the federal government. Notes, There are three territories in Canada, unlike the provinces, the territories of Canada have no inherent sovereignty and have only those powers delegated to them by the federal government.

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The aim of the group was to escape the liquor trade in that city and set up a “dry” community in the Prairie region. The following year settlers, led by John Neilson Lake , arrived on the site of what is now Saskatoon and established the first permanent settlement. The settlers travelled by railway from Ontario to Moose Jaw and then completed the final leg via horse-drawn cart as the railway had yet to be completed to Saskatoon.

Chief Whitecap and Charles Trottier passed through the present day University campus on their way to join Louis Riel ‘s armed forces at Batoche, Saskatchewan. Following the fighting at the Battle of Fish Creek , and the Battle of Batoche , wounded Canadian soldiers convalesced at the Marr Residence which is today a historic site. A few died in care and were buried in the Pioneer Cemetery near the Exhibition Grounds. A town charter for the west side of the river was obtained in Nutana became a village in that year.

In Saskatoon became a city with a population of 4, , which included the communities of Saskatoon, Riversdale and Nutana. In Montgomery Place and in the neighbouring town of Sutherland were annexed by the fast-growing City of Saskatoon. Please update this article to reflect recent events or newly available information. April Main article: The economy of Saskatoon has been associated with potash , oil and agriculture specifically wheat , resulting in the moniker “POW City”.

Nearly two-thirds of the world’s recoverable potash reserves are in the Saskatoon region.

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Restaurant details Dining options: We specialise in freshly made-to-order crispy Belgian waffles, topped with an array of savory or sweet options. If waffles aren’t your thing, you can opt for savory dishes with the rice or salad option, while sweet dishes are offered in a bowl without the waffle. We believe that food should be fresh, wholesome, nourishing, as well as delicious. So great care is taken in the preparation of your food; this includes the use of whole foods and quality ingredients in our recipes.

To make your food just that bit more special, we try to use organically grown vegetables and salad produce whenever possible, avoiding foods that contain additives, preservatives and colourants. We aim to meet our customers’ individual needs by ensuring we offer gluten, egg, or dairy-free options, as well as a range of vegetarian and vegan options. Our Little Wafflers also deserve a menu of their own, with portions tailor-made for little bellies.

Waffle soldiers, toasted treats and a range of sweet waffle add-ons are all available for them to enjoy. To keep them occupied in between mouthfuls, our menu doubles as a picture that can be coloured in and turned into a work of art.

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